top of page

The avocado, a tree likely originating from south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called an avocado, is botanically a large berry containing a single large seed

Avacado (/Kg)

11.50AEDPrice
  • Amount Per 100 grams1 cup, sliced (146 g)1 cup, cubes (150 g)1 avocado, NS as to Florida or California (201 g)1 cup, pureed (230 g)100 grams

    Calories 160
    % Daily Value*
    Total Fat 15 g 23%
    Saturated fat 2.1 g 10%
    Polyunsaturated fat 1.8 g  
    Monounsaturated fat 10 g  
    Cholesterol 0 mg 0%
    Sodium 7 mg 0%
    Potassium 485 mg 13%
    Total Carbohydrate 9 g 3%
    Dietary fiber 7 g 28%
    Sugar 0.7 g  
    Protein 2 g 4%
    Vitamin A 2% Vitamin C 16%
    Calcium 1% Iron 3%
    Vitamin D 0% Vitamin B-6 15%
    Cobalamin 0% Magnesium 7%
bottom of page